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תיאור
Sugat wheat is made out of three main parts: the bud, endosperm and outer shell, or fibre. Wheat - in particular wholewheat - contains proteins, carbohydrates, vitamins and fibre.
Wheat is one of the most versatile grains because so many foods and products can be made from it other than bread and pastries. Wheat may be included in fresh healthy salads, casseroles, pies and winter stews.
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Sugat Wheat